Nutrition Coaching for...

It all begins with a happy pantry.

A well-stocked and organized pantry and kitchen is the foundation of healthy eating. With wholesome foods in the home it makes it easier to choose healthy foods, create healthy meals, and develop a healthy and happy relationship with food.

Stop stressing about good nutrition–it’s easier than you think! With a little coaching, real food inspiration, and some small changes, I can help you make sense of it all. No more excuses, no more guilt, no more mixed messages.

You're ready.

Tiffany Banow 

Registered Dietitian

Nutrition coaching in your home.

Convenient, hands-on, and all about you. I am not the food police (and far from it!). But I am not afraid to get down-and-dirty with your pantry, fridge, or your not-so-good food habits!

“Healthy eating starts at home. It starts with the foods you choose to buy and stock in the kitchen, what you prepare and serve on the table, and the habits you are modeling for your family”.

“Happy Pantry has helped me tremendously with my weight loss plan. I have always struggled with my weight, a lot of diets are restrictive or just would not fit into my life. Working with Tiffany I get one-on-one sessions where I can talk about my personal challenges and work out a strategy to handle them. I plan convenient and easy to put together meal plans specifically tailored to me and my lifestyle ( and to my likes and dislikes–no broccoli if I don’t like it!! )  It’s a simple and motivational way to get healthy!  I have really enjoyed the experience and always look forward to our sessions together!” Melissa S.

“Thanks for ALL your help over the past couple of months, switching over to vegetarianism has been something I've wanted to do for a while now and with your help, it's been a smooth process.  I really appreciated your honesty, as this was a new stepping stone for the both of us, but with your vast knowledge in Healthy Eating, it's been a huge success for me!!  Thanks sooo much!!” Jessie T.

“I had so much fun during my “Pantry Raid!” It has helped me become (and stay) more organized in the kitchen. Getting rid of my ‘danger foods’ was a scary thought at first, but it has made me realize just how much of a problem my cravings and unnecessary snacking was. I am tackling my cravings head-on and winning! My family has also appreciated the stocked-up and ready-to-go fridge. We are even trying all-natural peanut butter and quinoa! Thanks!”  Annette B.

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